Thick, Creamy & Totally Low-Carb—No Sugar Crash Required
Craving the classic taste of a chocolate Frosty but skipping the sugar? This Keto Chocolate Frosty delivers all the rich, chocolatey, soft-serve vibes you love—with just 4.4g net carbs per serving. It’s smooth, indulgent, and incredibly easy to make with just 5 ingredients—no ice cream maker needed!
Why You’ll Love It
-
Tastes like the real thing – Just like a Wendy’s Frosty
-
Thick & creamy – Soft-serve texture without the carbs
-
No churn, no hassle – Just mix, freeze, stir, enjoy
-
Low-carb & keto-friendly – Only 4.4g net carbs
-
Dairy-free option – Swap in a plant-based cream alternative
Ingredients
You’ll need just a few low-carb staples:
-
6 tbsp heavy whipping cream (or dairy-free heavy cream alternative)
-
5 tbsp unsweetened almond milk
-
2 tbsp unsweetened cocoa powder
-
1½ tsp Truvia (or 2 tbsp of your favorite keto sweetener)
-
⅛ tsp vanilla extract (sugar-free)
How to Make Your Keto Frosty
1. Whip the Cream
In a medium bowl, beat the heavy cream with a hand mixer until soft peaks form.
2. Mix in the Flavor
Add almond milk, cocoa powder, sweetener, and vanilla extract. Continue mixing until the mixture is smooth and lightly thickened.
3. Freeze & Stir
Pour the mixture into a shallow container and place in the freezer. Every 20 minutes, stir with a fork to break up ice crystals. Repeat for 2–3 hours until soft-serve consistency is reached.
4. Serve & Enjoy
Scoop into a bowl or glass and enjoy immediately. If it’s too firm, let it sit at room temp for 10–15 minutes to soften.
Flavor Variations
Customize it to your cravings:
-
Vanilla Frosty – Skip the cocoa, double the vanilla
-
Mocha Frosty – Add 1 tsp instant coffee
-
Chocolate PB – Stir in 1 tbsp natural peanut butter
-
Mint Chip – Add a drop of peppermint extract + sugar-free chocolate chips
Frequently Asked Questions
Can I use a blender instead of a mixer?
Yes! A blender works just as well for mixing. An ice cream maker is optional if you want ultra-smooth results.
What if I don’t get stiff peaks?
That’s okay—just aim for a light, airy texture before freezing. It’ll still turn out creamy.
How do I store leftovers?
This recipe makes one generous serving. If you store extras, freeze in an airtight container and let thaw slightly before re-serving.
Nutrition Info (Per Serving)
-
Calories: 346
-
Fat: 36g
-
Saturated Fat: 22g
-
Carbs: 8.4g
-
Fiber: 4g
-
Net Carbs: 4.4g
-
Protein: 4g
-
Sugar: 3g
-
Cholesterol: 123mg
-
Sodium: 87mg
-
Calcium: 210mg
-
Iron: 1.6mg
Macros: 90.6% Fat | 4.5% Protein | 4.9% Carbs
